In the month of June, we raise awareness for our PTSD-affected patients and community members. Exercise, journaling, and mindfulness are all coping strategies to utilize to deal with your distress. Having PTSD does not equal “being crazy” and there should not be a shame to it. Let’s break the stigma! The reality is that we…
NADA is an adjunctive therapy to traditional treatments for addiction to alcohol, cigarettes and drugs. It uses bilateral needle insertion into five ear pressure points and has been shown to improve and maintain positive outcomes in substance abuse treatment.A 2017 study published in Behavioral Science determined that NADA in addition to traditional treatment enhanced outcomes:…
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