Mindful Moments with Journeys National Heart Month Everyone probably knows someone who has had a heart attack. This month is National Heart Health Month. Heart disease has been the leading cause of death very year since 1950. Every year, more than 800,000 people are treated for it. The leading risk factors are high blood pressure,…
Mindful Moments with Journeys The Origins of Black History Month are linked to Abraham Lincoln and Frederic Douglas The story of Black History Month begins in Chicago during the summer of 1915, half a century after the Thirteenth Amendment abolished slavery in the United States. Harvard-trained historian Carter G. Woodson and prominent minister Jessee E….
Mindful Moments with Journeys Stay up to date on latest events & happenings with Journeys Wendell Chamber Banquet 2024 The Journeys staff (Cary, Nicole,& Melisa) had a great time at the 76th Annual Wendell Chamber Banquet! It was a great night of networking with other businesses and meeting new people. Happy Birthday!! Help us wish…
Mindful Moments with Journeys Walking is good for so much more than weight loss Walking promotes strong bones, a healthy heart, strong immune system, happier moods, decreased anxiety, improved sleep, and improved memory. No matter your age, walking is still one of the best ways to have a healthy mind and body, and best of…
Mindful Moments with Journeys Stay up to date on latest events & happenings with Journeys Christmas Party 2023 The Journeys staff had a great time at Jimmy V’s Osteria & Bar for our Christmas Party. The food was amazing, we had a custom cake made by Carters Bakery in Wendell, and exchanged secret Santa gifts….
Mindful Moments with Journeys We hope everyone had a wonderful Thanksgiving, and it continues on through Christmas and New Years! Helpful Blessings Every year Journeys selects a family in need to sponsor their Thanksgiving meal. This year Naweah Attia was selected. Congratulations! Need an Angel, be an Angel Do you have or know a child…
Mindful Moments with Journeys What is seasonal affective disorder? The National Institute of Mental Health finds that seasonal affective disorder (SAD) is a real thing, and quite common in most adults. Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin and end when the…
Mindful Moments with Journeys January is Self-Love Month: Why It’s Important Self-Love Month is in January. It’s much too easy to get carried away by life’s troubles and forget to appreciate yourself. Self-Love Month is a time to appreciate yourself and invest time in conscious physical, spiritual, and psychological growth. It involves prioritizing your happiness…
Mindful Moments with Journeys Stay up to date on latest events & happenings with Journeys Wendell Harvest Festival 2023 Saturday October 7th Journey’s had the pleasure of participating in the 95th Annual Wendell Harvest Festival! Not only did we have informative mental health information at our booth, but we also had several interactive activities for…
Mindful Moments with Journeys NOVEMBER IS THE NATIONAL HOMELESS YOUTH AWARENESS MONTH, WHICH ALSO INCLUDES NATIONAL HUNGER AND HOMELESSNESS AWARENESS WEEK (NOVEMBER 15-22). THESE EVENTS ACKNOWLEDGE AND RAISE AWARENESS OF THE PROBLEMS FACED BY YOUTH, FAMILIES AND INDIVIDUALS AT RISK OF AND EXPERIENCING HOMELESSNESS AND FOOD INSECURITY. Here are some facts you should know about family and child…
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